Guides
Meal prep trends: what USDA forecasts for protein prices
Meal prep trends from USDA's food price outlook for beef, pork, poultry and eggs, and how to read them against your own costs, delivery radius and churn.
Topic
meal prep expansion and market demand
Guides
Markets for Meal Prep: A Screening Framework
A screening framework for markets for meal prep, using illustrative commissary rents, cook and packer pay, household demand, and a box-cost example.
Guides
Meal prep companies: what to keep and what to drop
Twenty-five meal prep companies, judged on what an operator can copy: production model, delivery radius, packaging, menu discipline, and unit economics.
Guides
Meal prep expansion compared with what actually happens
Meal prep expansion choices look different once rent, labor, cold chain, kitchen equipment and delivery radius are priced against the volume each one adds.